Life today is busy. Our mind is overloaded and struggles to be in the moment. While this overload surfaces in the form of lack of focus, impatience, stress, lack of sleep – it leads to reduced productivity in all aspects of life.
Our own fast paced lives made us look for solutions to keep the mind refreshed in chaos and be more productive. We found several practices which help cope with the overload and be in the moment when you want to be. Among these, modern meditation practices stood out as they can also be made a part of a hectic daily routine.
As our generation is busier than ever, we are all looking for easier and accessible options…
With this thought, we bring to you Mindhouse – a gym for your mind. We offer a bunch of modern meditation practices, so you can choose the ones you like, and practice them regularly