Announcing Wellness Labs by Mindhouse
We’re very excited to announce the launch of our new community initiative, Wellness Labs – a collaborative learning platform for...
Our Blog
4 Important Meditation Benefits for Students
In this blog, we will take a look at the importance of focus and attention span for students, the obstacles...
The Benefits of Yoga to Reduce High Blood Pressure
In this post, we take a look at the effects of hypertension on the body and mind, and how to...
How Corporate India is Embracing Mental Wellness
Since May this year, we’ve partnered with over 600 organizations across the country, and helped them to either start or...
Meditation and Yoga for Old People: The Benefits
Getting old is a natural part of life, and can present us with a number of challenges in our advancing...
The Benefits of Doing Yoga Daily
For decades, people have been using yoga to help enhance their physical and mental health. In this post, we look...
Benefits of Prenatal Yoga for a Better Pregnancy
Pregnancy is the first phase of a beautiful, lifelong journey for both mother and baby. But before their adventure begins...
Yoga for Irregular Periods and PCOS: Managing the Condition Better
In this post, we take a closer look at the effects of Polycystic Ovarian Syndrome (PCOS), and how yoga for...
Better Ways to Fall Asleep – Introducing Sleep Stories by Mindhouse!
If you need a little something to help you fall asleep at night – or even just for that Sunday...
Meditation, Marketing and more at Mindhouse
Learnings from my journey at the early-stage mental wellness startup. In a few days, I will complete 9 months...