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6 minute read

The Benefits of Yoga for Asthma Patients

Abhilasha Mangla

15 January 2021

In this post, we'll take a look at some of the factors that contribute to asthma, as well as how well-regulated yoga for asthma patients and carefully curated breathing exercises…

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6 minute read

Better Postnatal Recovery with Yoga after Delivery

Snehaa Midha

15 January 2021

In this post, we take a look at some of the major challenges pregnant women face after childbirth, and how yoga after delivery can help form the basis of a…

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6 minute read

Yoga for Better Thyroid Health

Aditi Uppal

14 January 2021

In this post, we take a look at some of the causes that lead to the development of thyroid problems, as well as how a well-regulated yoga routine can act…

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6 minute read

Managing Signs and Symptoms of Diabetes with Yoga

Snehaa Midha

14 January 2021

In this post, we take a look at some of the common signs and symptoms of diabetes, the rise in worldwide incidents of the condition in recent decades, and how…

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2 minute read

Announcing Enrich by Mindhouse

Pooja Khanna

30 December 2020

The past 12 months have been difficult to navigate, but they’ve given us all the perfect resolution, as we enter the new year – to keep working towards enhancing our…

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2 minute read

Announcing Wellness Labs by Mindhouse

Pooja Khanna

28 November 2020

We’re very excited to announce the launch of our new community initiative, Wellness Labs – a collaborative learning platform for senior HR professionals, focused on transitioning work environments during and…

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