The Benefits of Meditation for Focus and Concentration
In a world full of constant intrusions and distractions, meditation for focus and concentration can provide a number of benefits...
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Start your Wellness Journey by Practicing True Mindfulness
When was the last time you took a few minutes, to do absolutely nothing? When you dwelt only in the...
How people meditate with Mindhouse: The Numbers
Over the past few months, we’ve been working hard to help people meditate regularly from the comfort of their home,...
Mind Over Matter
Focus. Patience. Grit. Resilience. The attributes most closely associated with success, yet most frequently overlooked. As a society, we applaud...
Busting 7 Myths About Meditation
Despite the practice itself dating back centuries, there are still a number of myths about meditation and various other misconceptions...