Category: Meditation

Yoga & Meditation for Migraine Relief

Meditation & Yoga for Migraine Relief

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we’ll take a closer look at some of the underlying causes behind these headaches, and how yoga and meditation for migraine relief can help soothe the condition, and help migraine patients manage their symptoms more effectively.   Meditation &…

How people meditate with Mindhouse: The Numbers

Over the past few months, we’ve been working hard to help people meditate regularly from the comfort of their home, by growing and evolving the Mindhouse app. We’ve focused on adding more live classes, and building up our ever-growing library of meditation tools, soothing music tracks, and nature soundscapes. In that time, we’ve spotted a…

Busting 5 Meditation Myths

Busting 5 Meditation Myths

Despite the practice itself dating back centuries, there are still a number of meditation myths and misconceptions out there. In this post, we’re going to tackle 5 of the more persistent ones, and bust them as best as we can. Meditation Myths and Misconceptions Meditation has been around for a very long time, and over…