Category: Meditation

How people meditate with Mindhouse: The Numbers

Over the past few months, we’ve been working hard to help people meditate regularly from the comfort of their home, by growing and evolving the Mindhouse app. We’ve focused on adding more live classes, and building up our ever-growing library of meditation tools, soothing music tracks, and nature soundscapes. In that time, we’ve spotted a…

Busting the Myths around Meditation

Meditation has been around for centuries, and in that time, it’s been adopted by cultures across the world in different forms. It’s gained significant popularity in the modern age, with countless working professionals incorporating meditation into their daily routines, as a way to combat stress, improve their sleep patterns, their ability to focus, and more….