Sign up for our complimentary live classes on International Yoga Day

Sign up for our complimentary live classes on International Yoga Day

21st June is celebrated as International Yoga Day - what better time could there be to begin your wellness journey!

Sign up for our complimentary Yoga classes below, and we'll send over the links to join.

Yoga for Spinal Health (with guest instructor Paromita C.)

Demonstrations in this class will stretch & strengthen your back, and teach you more about maintaining good spinal health.

Yoga for PCOS

Yoga flows that help regulate hormones, reduce androgen levels and boost mental wellbeing for women.

Yoga for Strength & Flexibility

Sequences in this class help build muscular strength, improve mobility and aid weight loss.

Yoga for Wellness

Gentle yoga exercises that help energize the body, and shake off any mental & physical lethargy.