Mental Health
Our yoga and meditation experts provide you with specially curated wellness solutions to enhance and nourish your mental well-being.
Our instructors will fully understand your goals and medical history, and customize a plan to align with your specific needs.
Multiple daily time slots, from 6.30am to 8.30pm, make it easier for you to build a class schedule that suits your convenience.
This allows our instructors to provide individual attention to each participant, helping to create a more personalized class setting.
Easily manage all your Interactive Classes through the Mindhouse App, and use our in-app content to practice on your own time.
Our coaches will suggest lifestyle changes and curate a wellness plan to suit your specific goals and needs.
Clearly-defined metrics help our coaches track every step of your journey, and suggest changes as required.
Schedule a call, or chat with our coaches through the Mindhouse app, for tips, guidance, and more.
Sessions range from 2 to 40 mins long, allowing you to pick a class that fits perfectly into your daily schedule.
Learn a new meditation technique, or brush up on one you already know, with our technique-based library.
Set targets, and track your weekly meditation minutes, as you keep moving forward on your wellness journey.
Download Mindhouse and start your journey today!
