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6 minute read

The Benefits of Yoga for Asthma Patients

Abhilasha Mangla

15 January 2021

In this post, we'll take a look at some of the factors that contribute to asthma, as well as how well-regulated yoga for asthma patients and carefully curated breathing exercises…

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6 minute read

Better Postnatal Recovery with Yoga after Delivery

Snehaa Midha

15 January 2021

In this post, we take a look at some of the major challenges pregnant women face after childbirth, and how yoga after delivery can help form the basis of a…

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Yoga for Better Thyroid Health

Aditi Uppal

14 January 2021

In this post, we take a look at some of the causes that lead to the development of thyroid problems, as well as how a well-regulated yoga routine can act…

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Managing Signs and Symptoms of Diabetes with Yoga

Snehaa Midha

14 January 2021

In this post, we take a look at some of the common signs and symptoms of diabetes, the rise in worldwide incidents of the condition in recent decades, and how…

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The Benefits of Yoga to Reduce High Blood Pressure

Aditi Uppal

26 November 2020

In this post, we take a look at the effects of hypertension on the body and mind, and how to manage them through a well-curated yoga routine, designed to reduce…

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6 minute read

Meditation and Yoga for Old People: The Benefits

Abhilasha Mangla

18 November 2020

Getting old is a natural part of life, and can present us with a number of challenges in our advancing years. In this post, we will look at some of…

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