We offer a variety of guided modern meditation techniques at our studio, and on our app. Regular practice of these techniques has scientifically been proven to improve sleep, focus, patience, and relieve stress.
We offer a variety of modern yoga and meditation classes in our app, designed to help improve sleep, boost focus, and feel calmer and more balanced in both body and mind.
20 – 45 min sessions available on the app and at our studio, so you can meditate a few minutes every day. We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!
20 – 45 min sessions available on the app and
at our studio, so you can meditate a few minutes every day.
We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!
We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven
We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven
We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.
We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.
The first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!
Shantanu Saha Ex-HR Head, EntrepreneurI have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.
Prarthana Khanna Professional Shooter & GolferI was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.
Rahul Chopra Editorial Director, EFY GroupThe first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!
Shantanu Saha Ex-HR Head, EntrepreneurI have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.
Prarthana Khanna Professional Shooter & GolferI was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.
Rahul Chopra Editorial Director, EFY GroupGet an instant 2-week free trial when you create your account on Mindhouse
Choose from over 1000 daily yoga & meditation classes, covering a variety of techniques
Get handpicked class recommendations & weekly targets, to work towards specific goals
Fall asleep to soothing, bedtime tales, narrated expertly by popular Bollywood celebrities!
Explore hundreds of on-demand meditation tools, calming music tracks, and nature soundscapes
Chat with our in-house experts, to get tips and guidance to help you start your meditation journey
Get an instant 2-week Free Trial when you create your account on Mindhouse
Choose from over 1000 daily yoga & meditation classes, covering a variety of techniques
Get handpicked class recommendations & weekly targets, to work towards specific goals
Fall asleep to soothing, bedtime tales, narrated expertly by popular Bollywood celebrities!
Explore hundreds of on-demand meditation tools, calming music tracks, and nature soundscapes
Chat with our in-house experts, to get tips and guidance to help you start your meditation journey