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ABOUT MINDHOUSE

ABOUT MINDHOUSE

We offer a variety of guided modern meditation techniques at our studio, and on our app. Regular practice of these techniques has scientifically been proven to improve sleep, focus, patience, and relieve stress.

We offer a variety of guided modern meditation techniques at our studio, and
on our app. Regular practice of these techniques has scientifically been proven
to improve sleep, focus, patience, and relieve stress.

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  • Join live sessions with hundreds others
  • Anytime guided meditations
  • Goal oriented recommendations

  • Join live sessions with hundreds others
  • Anytime guided meditations
  • Goal oriented recommendations

MADE FOR A BUSY
LIFESTYLE

20 – 45 min sessions available on the app and at our studio, so you can meditate a few minutes every day. We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!

MADE FOR A BUSY
LIFESTYLE

20 – 45 min sessions available on the app and
at our studio, so you can meditate a few minutes every day.
We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!

IMPACT
ORIENTED

We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven

IMPACT
ORIENTED

We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven

For beginners and regulars

We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.

For beginners and regulars

We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.

CUSTOMER SPEAK

The first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!

Shantanu Saha Ex-HR Head, Entrepreneur

I have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.

Prarthana Khanna Professional Shooter & Golfer

I was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.

Rahul Chopra Editorial Director, EFY Group

CUSTOMER SPEAK

The first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!

Shantanu Saha Ex-HR Head, Entrepreneur

I have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.

Prarthana Khanna Professional Shooter & Golfer

I was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.

Rahul Chopra Editorial Director, EFY Group

HOW IT WORKS

HOW IT WORKS

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  • Download the app

You can download the Mindhouse app from Apple Store or Google Play Store.

  • Choose your goal

Choose up to 2 goals so we can give recommendations – Focus, Patience, Better Sleep, Relaxed body, Relaxed mind.

  • Buy a Package

Our packages are built for maximum flexibility. You can use them to book classes on our app or at our centers for any of the meditations.

  • Schedule your class

You can reserve your spot for a Live class on our app, or at the Mindhouse center according to your convenience.

  • Meditate regularly

Schedule of our classes (on the app or at our centers) will fit right into your busy lifestyle. We also have anytime meditations you can practice at your own convenience.

  • Download the app

You can download the Mindhouse app from Apple Store or Google Play Store.

  • Choose your goal

Choose up to 2 goals so we can give recommendations – Focus, Patience, Better Sleep, Relaxed body, Relaxed mind.

  • Buy a Package

Our packages are built for maximum flexibility. You can use them to book classes on our app or at our centers for any of the meditations.

  • Schedule your class

You can reserve your spot for a Live class on our app, or at the Mindhouse center according to your convenience.

  • Meditate regularly

Schedule of our classes (on the app or at our centers) will fit right into your busy lifestyle. We also have anytime meditations you can practice at your own convenience.