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ABOUT MINDHOUSE

ABOUT MINDHOUSE

We offer a variety of guided modern meditation techniques at our studio, and on our app. Regular practice of these techniques has scientifically been proven to improve sleep, focus, patience, and relieve stress.

We offer a variety of modern yoga and meditation classes in our app, designed to help improve sleep, boost focus, and feel calmer and more balanced in both body and mind.

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  • 1000+ daily yoga & meditation sessions
  • A library of on-demand meditation tools
  • Packs to help you achieve specific meditation goals
  • Soothing, lovingly-crafted Sleep Stories

  • 1000+ daily yoga & meditation sessions
  • A library of on-demand meditation tools
  • Packs to help you achieve specific meditation goals
  • Soothing, lovingly-crafted Sleep Stories

MADE FOR A BUSY
LIFESTYLE

20 – 45 min sessions available on the app and at our studio, so you can meditate a few minutes every day. We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!

MADE FOR A BUSY
LIFESTYLE

20 – 45 min sessions available on the app and
at our studio, so you can meditate a few minutes every day.
We recommend you meditate 140 minutes a week, 20 min/ day – not difficult!

IMPACT
ORIENTED

We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven

IMPACT
ORIENTED

We map all our meditation sessions to the benefits they have with regular practice. Benefits of meditation are well researched and proven

For beginners and regulars

We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.

For beginners and regulars

We handhold beginners into understanding different techniques of meditation and creating a regular routine, and provide intermediate and advanced content for regular meditators to keep practicing.

CUSTOMER SPEAK

The first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!

Shantanu Saha Ex-HR Head, Entrepreneur

I have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.

Prarthana Khanna Professional Shooter & Golfer

I was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.

Rahul Chopra Editorial Director, EFY Group

CUSTOMER SPEAK

The first class was so interesting that I immediately signed up for an unlimited membership. The awesome studio, extremely user-friendly app, wonderful trainers, extremely helpful staff and the various sessions have me hooked!

Shantanu Saha Ex-HR Head, Entrepreneur

I have observed noticeable positive changes - it's become easier to get into the focused zone and maintain that focus. I can also concentrate for longer durations now and am able to maintain my anxiety levels within control. As an athlete pursuing two sports, these sessions have tremendously helped me.

Prarthana Khanna Professional Shooter & Golfer

I was curious about meditation and wanted to explore it but wasn't sure how to go about it; then I came across Mindhouse. I started with Mindfulness and was left spellbound! They have a great setup and a superb set of experienced faculty who know how to initiate beginners into meditation.

Rahul Chopra Editorial Director, EFY Group

START YOUR MINDHOUSE JOURNEY

START YOUR MINDHOUSE JOURNEY

Mindhouse-journey
  • 2 Weeks for Free

Get an instant 2-week free trial when you create your account on Mindhouse

  • Scheduled Classes

Choose from over 1000 daily yoga & meditation classes, covering a variety of techniques

  • Guided Packs

Get handpicked class recommendations & weekly targets, to work towards specific goals

  • Sleep Stories

Fall asleep to soothing, bedtime tales, narrated expertly by popular Bollywood celebrities!

  • The “Do Now” tab

Explore hundreds of on-demand meditation tools, calming music tracks, and nature soundscapes

  • Talk to a Coach

Chat with our in-house experts, to get tips and guidance to help you start your meditation journey

  • 2 Weeks for Free

Get an instant 2-week Free Trial when you create your account on Mindhouse

  • Scheduled Classes

Choose from over 1000 daily yoga & meditation classes, covering a variety of techniques

  • Guided Packs

Get handpicked class recommendations & weekly targets, to work towards specific goals

  • Sleep Stories

Fall asleep to soothing, bedtime tales, narrated expertly by popular Bollywood celebrities!

  • The “Do Now” tab

Explore hundreds of on-demand meditation tools, calming music tracks, and nature soundscapes

  • Talk to a Coach

Chat with our in-house experts, to get tips and guidance to help you start your meditation journey