blog
6 minute read

How to Cure Migraine Headaches with Yoga & Meditation

Aditi Uppal

15 January 2021

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we'll take a closer look at some of the underlying causes behind the condition,…

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6 minute read

4 Important Meditation Benefits for Students

Abhilasha Mangla

27 November 2020

In this blog, we will take a look at the importance of focus and attention span for students, the obstacles they face, along with meditation benefits for students, and how…

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6 minute read

Better Ways to Fall Asleep – Introducing Sleep Stories by Mindhouse!

Pooja Khanna

09 November 2020

If you need a little something to help you fall asleep at night – or even just for that Sunday afternoon nap – Sleep Stories can be one of the…

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Introducing: Live Yoga Classes Online by Mindhouse

Mindhouse

16 October 2020

Find out more about our Meditation & Live Yoga Classes online, which let you start your wellness journey in a more flexible, and personalized setting, and offers one of the…

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6 minute read

Fixing Our Sleep Issues Through Meditation

Mindhouse

03 October 2020

All of us, at one point or another, have struggled with sleep. In this post, we'll take a closer look at some well-known sleep issues, and how meditation for insomnia…

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7 minute read

Why is Meditation Important?

Mridul Anand

25 September 2020

Why is meditation important? What are some useful relaxation techniques? What different types of meditation are there for you to explore? In this post, we hope to answer some of…

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