online therapy
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Overcome Anxiety with Mindhouse
Discover a new way to manage anxiety with Mindhouse's tailored online therapy sessions. Connect with certified therapists from the comfort of your home.
What symptoms of Anxiety can look like
Constantly Feeling Anxious & Overwhelmed
Experiencing Physical Discomfort & Tension
Trouble Falling or Staying Asleep
Feeling On Edge and Easily Agitated
Ready to Take the First Step? Consult with a Therapist
Mindhouse is here to support you and find the right therapist for your mental health needs.
Experienced
Combined experience
of 250+ years
diverse backgrounds
Worked in 25+ cities
across India
great offerings
17+ types of therapeutic
approaches
multi-lingual support
Speak 7+ languages
Ujwal Sangawar
14+ years
Expertise:
M.A. Psychiatric Social Work
Speaks:
English, Hindi, Marathi
Next slot : Thu, 09 AM
₹ 1300 (50 mins)
Anjali Mahalke
6+ years
Expertise:
M.A. Applied Counselling Psychology
Speaks:
English, Hindi
Next slot : Thu, 05 PM
₹ 1800 (50 mins)
10% first session discount applicable for this expert
Megha Saraogi
6+ years
Expertise:
M.A. Social Work in Counselling, M.Phil. Psychiatric So...
Speaks:
Kannada, English, Bengali, Marwari, Hindi
Next slot : Sun, 12 PM
₹ 1450 (50 mins)
Smita Misra
18+ years
Expertise:
M.Sc. Psychotherapy and Counselling
Speaks:
English, Hindi
Next slot : Thu, 10 AM
₹ 2000 (50 mins)
15% first session discount applicable for this expert
Gurleen Kaur
6+ years
Expertise:
M.A. Applied Psychology, M.Phil. Clinical Psychology...
Speaks:
English, Hindi
Next slot : Thu, 07 PM
₹ 1500 (50 mins)
10% first session discount applicable for this expert
Sonia Batra
16+ years
Expertise:
M.A. Psychology
Speaks:
English, Punjabi, Hindi
Next slot : Thu, 04 PM
₹ 2000 (50 mins)
15% first session discount applicable for this expert
Kavya Ashok
4+ years
Expertise:
M.Sc. Clinical Mental Health Sciences
Speaks:
English, Hindi
Next slot : Thu, 11 AM
₹ 2000 (50 mins)
15% first session discount applicable for this expert
Manisha Varma
25+ years
Expertise:
M.A. Counselling Psychology
Speaks:
English, Hindi
Next slot : Thu, 11 AM
₹ 2300 (50 mins)
15% first session discount applicable for this expert
Pakhi Jain
10+ years
Expertise:
M.A. Psychology
Speaks:
English, Hindi
Next slot : Thu, 10 AM
₹ 1800 (50 mins)
10% first session discount applicable for this expert
Find Strength in Community
Anxiety can often make us feel isolated, but
you’re not alone.
Mindhouse offers Mental Health Circles—small, private gatherings where you can safely share your experiences with others who understand.
You’ll find people who listen, empathize, and uplift each other. The comfort of knowing you're in a trusted circle allows you to open up, feel heard, and learn together.
Find support with DIY tools on the Mindhouse App
Get access to self-care tools with Mindhouse app
Guided Meditation
Breathwork
Mindfulness
Soothing Soundscapes
Relax & Unwind, Pain Management,
Chronic Health Management
Not sure how to resolve Anxiety?
Please reach out to us at therapy@mindhouse.com or drop a WhatsApp text on +91-9871724557. We're here to listen and help with anything you need.
Frequently Asked Questions
Here are some queries to help you get to know us better.
What is Mindhouse?
The only app you need for mental well-being! We offer a diverse range of exercises and tools designed to strengthen your emotional resilience, boost mindfulness and foster a positive mindset.
We've adopted a comprehensive approach to mental health within our app, offering a wide range of services which include a repository of self-help content, guided meditation classes and access to hand-picked therapy professionals. Moreover, you get access to a supportive community where you can share freely and seek help from like-minded individuals.
How do I find a therapist based on my needs?
To find a Therapist suited to your needs, you can browse through a list of professionals or take our unique "Harmony Profile" questionnaire. This tool assesses your personality and preferences to suggest Therapists who are the best match for you. Each Therapist's profile includes detailed information about their background, qualifications, and personal interests to help you make an informed choice.
How do you select & vet the therapists on your platform?
We have a rigorous onboarding process for therapists to ensure that they are licensed professionals with relevant experience. We also collect detailed information regarding their focus areas, age groups they work with, their therapeutic approach & their background to make decision-making easier for our customers.
What is the difference between a vibe-check session and a regular session?
A vibe-check session is a brief 20-minute introductory meeting to get acquainted with your Therapist, understand their approach, and address any initial questions. In contrast, a regular session lasts up to 50 minutes and involves a deeper exploration of your background, reasons for seeking therapy, personal history, goal-setting, and planning actionable steps for your journey.
Can I change my Therapist after I have booked a consultation?
Yes, you can change your therapist up to 24 hours before your scheduled appointment. Please contact us at therapy@mindhouse.com or on WhatsApp at +918766368179, and our team will be happy to assist you.
Can I reschedule or cancel my appointment with a Therapist?
Yes, you can reschedule your appointment up to 24 hours before the scheduled time. Please note that appointments can only be rescheduled once. Cancellations are not allowed, and the purchase is non-refundable.
Can I book a session with a therapist for the same day?
Absolutely! You can book a session with a therapist for the same day. However, the earliest slot you can book would be at least 6 hours from the present time.
What if I need to book an appointment immediately?
We currently do not have the provision for booking consultations on an immediate basis as we do not provide emergency services.
on your first session