Munira Pittalwala

Munira Pittalwala

M.A. Counselling Psychology, Advanced Diploma in Counselling

Focus areas :
Family Support for Autism & ADHD
Self-improvement & reflection
+ 2 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

The first therapy session revolves around getting to know the client. This is done in two ways. One, providing a safe, comfortable space to open up and share. Second, dedicating time for the client to inquire about the therapeutic process, and the therapist's approach, and voice their expectations. This offers insights into the individual needs and compatibility. Toward the end of the first session, the therapist ensures to understand the client's perspective and how they experienced the session. For therapy to be useful, trust-building is important. This trust-building happens over several sessions. The first session is an introduction, which is the beginning of forming a trusting relationship together.

Focus areas

  • Relationships
  • Self-improvement & reflection
  • Family & social conflict
  • Family Support for Autism & ADHD

Approach

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)

Clinical conditions

  • ADHD/ADD (adults)
  • Autism/ASD
Book a session for ₹ 2000 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 800 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 2000 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 800 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.