Smita Misra

Smita Misra

M.Sc. Psychotherapy and Counselling

Focus areas :
Marital concerns
Teen Mental Health & Peer Relationships
+ 2 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

The first therapy consultation will be the foundational step to build a connection and understand the client's objectives. The primary objective is to create a foundation of trust, gather essential insights, and encourage the client to begin their journey toward positive changes. It begins with introductions, gathering background information, exploring reasons for seeking therapy, examining personal history, assessing the situation, setting achievable goals, addressing questions and expectations, and potentially planning actionable steps.

Focus areas

  • Relationships
  • Parenting
  • Marital concerns
  • Teen Mental Health & Peer Relationships

Approach

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Neuro-linguistic programming (NLP)
Book a session for ₹ 2500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 1000 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 2500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 1000 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.