Swati Saxena

Swati Saxena

M.A. Psychology, M.Phil. Clinical Psychology

Focus areas :
Marital concerns
Stress
+ 11 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

The primary objective of the initial session is to create a supportive and non-judgmental space for the client, allowing them to open up at their own pace. This approach enables the therapist to delve into the core concerns of the client, encompassing various aspects of their immediate environment, such as personal, social, professional, and family domains. As the session progresses, a preliminary framework for tailored therapy is presented to the client, outlining the trajectory of future sessions and approach to enhance their overall well-being.

Focus areas

  • Prenatal & postnatal concerns
  • Loneliness & Guilt
  • Mood Fluctuation
  • LGBTQ Support & Identity Exploration
  • Anxiety
  • Anger & frustration
  • Relationships
  • Stress
  • Career & work-related concerns
  • Depressive episodes
  • Marital concerns
  • Pre-marital concerns
  • Academic & career concerns (students)

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)

Clinical conditions

  • Addiction
  • Postpartum Depression
  • Body Dysmorphic Disorder
  • Depression
  • PTSD
  • Bipolar Disorder
  • OCD
  • Anxiety
Book a session for ₹ 2500 (50 mins)

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 1000 (20 mins)

A general chat with the therapist to evaluate if you connect with them.
This is not a therapy session.