Anjali Mahalke

Anjali Mahalke

M.A. Applied Counselling Psychology

Focus areas :
Stress
Parenting
+ 7 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

The primary goal of the first session is to establish a therapeutic environment tailored to the client's individual needs. During this phase, the client is offered the opportunity to guide the conversation in two possible directions, based on their preference. Firstly, the therapist aims to understand the client better. This involves addressing queries about the therapeutic relationship, the therapist's professional background, and the therapeutic approach. Simultaneously, this initial interaction helps gain insights into the client's life and understand their expectations from therapy. This may also touch upon specific life aspects crucial for a deeper understanding. Past experiences with therapy, including what elements were beneficial or not, are also explored. These discussions play an important role in customizing the therapeutic journey to suit the client's unique needs. While some individuals may use this initial session for exploration, others might prefer to directly address specific concerns in therapy. The therapist ensures the client's comfort and needs take center stage in the first session.

Focus areas

  • Depressive episodes
  • Anxiety
  • Relationships
  • Stress
  • Career & work-related concerns
  • Parenting
  • Trauma & abuse
  • Body image issues
  • Family & social conflict

Approach

Person (Client)-centred Therapy

Clinical conditions

  • Depression
  • Anxiety
  • ADHD/ADD (adults)
Book a session for ₹ 1800 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 720 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 1800 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 720 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.