• Adolescents/Teens (Ages 13-17)
• Young Adults (Ages 18-25)
• Adults (Ages 26-64)

The first session begins with a brief introduction, where information is shared about the session's nature, followed by discussions on informed consent and confidentiality. From that point on, the focus entirely shifts to the client and the objective is to give them the required space to discuss their current or past problems that led them to seek therapy. The focus is also to develop rapport and understand the symptoms from their perspective. A clearer picture is obtained of how the symptoms started and the contributing factors. Ventilation is one of the major focus areas during the initial sessions, which involves expressing emotions and improving mood by enabling the client to share past events or thoughts that they may not have shared with anyone. The client is also informed about the diagnosis, symptoms, prevalence and treatment process. A collaborative and non-directive approach is used throughout.

• Mood Fluctuation
• Fears & phobias
• Anxiety
• Self-esteem & self-worth
• Relationships
• Depressive episodes
• Marital concerns
• Academic & career concerns (students)

• Eclectic Therapy
• Person (Client)-centred Therapy

• Personality Disorder
• Behavioural Disorders
• Eating Disorder
• Addiction
• Depression
• Mood Disorder
• Bipolar Disorder
• OCD
• Anxiety