Dr Shikha Soni

Dr Shikha Soni

Ph.D. Psychology, M.Phil. Clinical Psychology, M.A. Psychology

Focus areas :
Relationships
Grief & loss
+ 3 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)
  • Older Adults (Ages 65+)

What to expect in your first session

In the first therapy session, the client's issues take centre-stage. This includes understanding the reason for seeking therapy, gathering background information, and understanding expectations. By the session's end, clarity is offered regarding what therapy entails, clarifying any doubts they may have, and discussing the frequency of future sessions.

Focus areas

  • Depressive episodes
  • Anxiety
  • Relationships
  • Stress
  • Grief & loss

Approach

  • Cognitive Behavioural Therapy (CBT)
  • Positive Psychotherapy

Clinical conditions

  • Depression
  • Anxiety
  • OCD
  • Addiction
Book a session for ₹ 2000 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 800 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 2000 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 50% off on your first therapy session.

Promo Code: LAUNCH50

Still unsure of the Therapist?

Book vibe check for ₹ 800 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.