Dr Shikha Soni
Ph.D. Psychology, M.Phil. Clinical Psychology, M.A. Psychology
Focus areas :
Stress
Anxiety
+ 3 more
Therapy Style
Know Your Therapist
Experience
Focus age group
- Young Adults (Ages 18-25)
- Adults (Ages 26-64)
- Older Adults (Ages 65+)
What to expect in your first session
In the first therapy session, the client's issues take centre-stage. This includes understanding the reason for seeking therapy, gathering background information, and understanding expectations. By the session's end, clarity is offered regarding what therapy entails, clarifying any doubts they may have, and discussing the frequency of future sessions.
Focus areas
- Grief & loss
- Anxiety
- Relationships
- Stress
- Depressive episodes
Approach
- Positive Psychotherapy
- Cognitive Behavioural Therapy (CBT)
Clinical conditions
- Addiction
- Depression
- OCD
- Anxiety
Book a session for ₹ 2000 (60 mins)
Get 50% off on your first therapy session.
Promo Code: TALK50
Still unsure of the Therapist?
Book vibe check for ₹ 800 (20 mins)
A general chat with the therapist to evaluate if you connect with them. This is not a therapy session.