Gurleen Kaur

Gurleen Kaur

M.A. Applied Psychology, M.Phil. Clinical Psychology

Focus areas :
Anxiety
Trauma & abuse
+ 3 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

In the first therapy session, there isn't a rigid format; emphasizing the client's comfort, freedom, support, and feeling of being heard are of utmost importance. The approach centres on creating a non-judgemental space, allowing the freedom to share openly. They are also nudged about a few questions like their socio-demographics and reasons for seeking therapy. In cases of resistance, activities like art or self-activity are introduced to delve into emotions and establish rapport. The aim of this session is to understand the client and their concerns, which aids in forming a picture of which therapy might work better or which module might fit better for them.

Focus areas

  • Trauma & abuse
  • Anxiety
  • Depressive episodes
  • Self-improvement & reflection
  • Managing Emotions

Approach

  • Gestalt Therapy
  • Expressive Art Therapy
  • Cognitive Behavioural Therapy (CBT)

Clinical conditions

  • Depression
  • Anxiety
Book a session for ₹ 1500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 1500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.