Ruchi Srisvatava

Ruchi Srisvatava

M.Phil. Rehabilitation Psychology, M.A. Clinical Psychology, PG Diploma in Psychological Counselling

Focus areas :
Stress
Parenting
+ 4 more
Therapy Style
Know Your Therapist
Experience

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

In the first therapy session, the therapist establishes a supportive space for the client to freely express themselves while being attentively heard and empathetically understood. It is an exploratory session to understand the individual requirements and in what ways the therapist can help settle the emotional distress for which they may be seeking help, providing an alternative perspective on things. Towards the end of the session, the therapist outlines a treatment plan, detailing the number of sessions required, the chosen treatment approach, and its anticipated benefits for the client.

Focus areas

  • Anxiety
  • Relationships
  • Break-ups & separation/divorce
  • Stress
  • Parenting
  • Depressive episodes

Approach

  • Metacognitive therapy (MCT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Existential Therapy
  • Humanistic Therapy

Clinical conditions

  • Depression
  • ADHD/ADD (adults)
  • PTSD
  • OCD
  • Anxiety
Book a session for ₹ 1500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.

Book a session for ₹ 1500 (60 mins)

A deep dive into your background & areas of concern. Discuss the therapeutic approach & coping strategies to help achieve your goals.

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

Get to know your therapist & introduce yourself. Assess whether both of you are compatible for a productive therapeutic relationship.