Ruchi Srivastava

Ruchi Srivastava

M.Phil. Rehabilitation Psychology, M.A. Clinical Psychology, PG Diploma in Psychological Counselling

Focus areas :
+ 4 more
Therapy Style
Know Your Therapist

Focus age group

  • Adolescents/Teens (Ages 13-17)
  • Young Adults (Ages 18-25)
  • Adults (Ages 26-64)

What to expect in your first session

In the first therapy session, the therapist establishes a supportive space for the client to freely express themselves while being attentively heard and empathetically understood. It is an exploratory session to understand the individual requirements and in what ways the therapist can help settle the emotional distress for which they may be seeking help, providing an alternative perspective on things. Towards the end of the session, the therapist outlines a treatment plan, detailing the number of sessions required, the chosen treatment approach, and its anticipated benefits for the client.

Focus areas

  • Anxiety
  • Relationships
  • Break-ups & separation/divorce
  • Stress
  • Parenting
  • Depressive episodes


  • Metacognitive therapy (MCT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Existential Therapy
  • Humanistic Therapy

Clinical conditions

  • Depression
  • ADHD/ADD (adults)
  • PTSD
  • OCD
  • Anxiety
Book a session for ₹ 1500 (50 mins)

Get 25% off on your first therapy session.

Promo Code: LAUNCH25

Still unsure of the Therapist?

Book vibe check for ₹ 600 (20 mins)

A general chat with the therapist to evaluate if you connect with them.
This is not a therapy session.