Ruchi Srisvatava
M.Phil. Rehabilitation Psychology, M.A. Clinical Psychology, PG Diploma in Psychological Counselling
Focus areas :
Focus age group
- Adolescents/Teens (Ages 13-17)
- Young Adults (Ages 18-25)
- Adults (Ages 26-64)
What to expect in your first session
In the first therapy session, the therapist establishes a supportive space for the client to freely express themselves while being attentively heard and empathetically understood. It is an exploratory session to understand the individual requirements and in what ways the therapist can help settle the emotional distress for which they may be seeking help, providing an alternative perspective on things. Towards the end of the session, the therapist outlines a treatment plan, detailing the number of sessions required, the chosen treatment approach, and its anticipated benefits for the client.
Focus areas
- Anxiety
- Relationships
- Break-ups & separation/divorce
- Stress
- Parenting
- Depressive episodes
Approach
- Metacognitive therapy (MCT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Humanistic Therapy
Clinical conditions
- Depression
- ADHD/ADD (adults)
- PTSD
- OCD
- Anxiety
Book a session for ₹ 1500 (60 mins)
Get 50% off on your first therapy session.
Promo Code: TALK50
Still unsure of the Therapist?
Book vibe check for ₹ 600 (20 mins)
A general chat with the therapist to evaluate if you connect with them. This is not a therapy session.