Smita Misra
M.Sc. Psychotherapy and Counselling
Focus areas :
Focus age group
- Adolescents/Teens (Ages 13-17)
- Young Adults (Ages 18-25)
- Adults (Ages 26-64)
What to expect in your first session
The first therapy consultation will be the foundational step to build a connection and understand the client's objectives. The primary objective is to create a foundation of trust, gather essential insights, and encourage the client to begin their journey toward positive changes. It begins with introductions, gathering background information, exploring reasons for seeking therapy, examining personal history, assessing the situation, setting achievable goals, addressing questions and expectations, and potentially planning actionable steps.
Focus areas
- Teen Mental Health & Peer Relationships
- Relationships
- Parenting
- Marital concerns
Approach
- Cognitive Behavioural Therapy (CBT)
- Neuro-linguistic programming (NLP)
- Rational Emotive Behaviour Therapy (REBT)
Book a session for ₹ 1500 (60 mins)
Get 50% off on your first therapy session.
Promo Code: TALK50
Still unsure of the Therapist?
Book vibe check for ₹ 600 (20 mins)
A general chat with the therapist to evaluate if you connect with them. This is not a therapy session.